Blog Articles - 2024

Featured
The body’s automatic response to pain
The body’s automatic response to pain
Read more →
Honesty
Honesty
Read more →
Another day, Another Article
Another day, Another Article
Read more →
Writing from my lap top
Writing from my lap top
Read more →
A mini drop in - what is shifting
A mini drop in - what is shifting
Read more →
Hello, again.
Hello, again.
Read more →

Blog Articles - 2023

Featured
I’m closing down my website
I’m closing down my website
Read more →
I thought that when the pain went away my entire life would bounce back.
I thought that when the pain went away my entire life would bounce back.
Read more →
Sometimes things just don’t fit
Sometimes things just don’t fit
Read more →
Upgrades.
Upgrades.
Read more →

Blog Articles - 2022

Featured
Honestly, October felt like an entire year for me.
Honestly, October felt like an entire year for me.
Read more →
The shift
The shift
Read more →
Pantry moths.
Pantry moths.
Read more →
Day 4 - the final and last day.
Day 4 - the final and last day.
Read more →
Day 3 of road trip.
Day 3 of road trip.
Read more →
Day 2 of road trip.
Day 2 of road trip.
Read more →
Day 1 of bus journey across Canada
Day 1 of bus journey across Canada
Read more →
The belief that no one cares what you’re going through is deadly.
The belief that no one cares what you’re going through is deadly.
Read more →
The happenings of now.
The happenings of now.
Read more →
Holding On.
Holding On.
Read more →
Blank
Blank
Read more →
Feeling big feelings and ‘negative’ feelings - sadness, despair, misery, anger, whatever else - is part of the human experience.
Feeling big feelings and ‘negative’ feelings - sadness, despair, misery, anger, whatever else - is part of the human experience.
Read more →
My life is far from ‘together’ and yet I feel completely relaxed in it.
My life is far from ‘together’ and yet I feel completely relaxed in it.
Read more →

Blog Articles - 2021

Featured
Snow
Snow
Read more →
The idea of what I think I want vs. The reality of what is here
The idea of what I think I want vs. The reality of what is here
Read more →
Retention backfires on both the organization and employee
Retention backfires on both the organization and employee
Read more →
Truth Time.
Truth Time.
Read more →
I haven’t posted much recently, but I’m here.
I haven’t posted much recently, but I’m here.
Read more →
A gift.
A gift.
Read more →
Asking for what I want.
Asking for what I want.
Read more →
Today, I went to a tea shop in my city.
Today, I went to a tea shop in my city.
Read more →
Setting Boundaries
Setting Boundaries

Read more →
The 10 things I learned while tending to plants.
The 10 things I learned while tending to plants.
Read more →
Compassion
Compassion

Read more →
Rest - Part 2
Rest - Part 2
Read more →
Fear
Fear
Read more →
Rest.
Rest.
Read more →
Quick Gains vs. Long Term Change
Quick Gains vs. Long Term Change
Read more →
Feeling stuck?
Feeling stuck?
Read more →
Learning to Feel - Part 2
Learning to Feel - Part 2
Read more →
Alone.
Alone.
Read more →
In this moment.
In this moment.
Read more →
Depression
Depression
Read more →
Nature has never asked me to be anything for it.
Nature has never asked me to be anything for it.
Read more →
The wound on my wrist.
The wound on my wrist.
Read more →
Beliefs, Life, & Choice
Beliefs, Life, & Choice
Read more →
The bread crumb trail.
The bread crumb trail.
Read more →
Spring is here!
Spring is here!
Read more →
Expectations
Expectations
Read more →
A blank page.
A blank page.
Read more →
Reality.
Reality.
Read more →
What is alive right now?
What is alive right now?
Read more →
The Ocean.
The Ocean.
Read more →